Chapter 43 - Related Web Sites

• Science News Online offers Food for Thought, a generous serving of nutrition and food science news.

• Visit the Cyberkitchen at Shapeup America where you can develop your own customized meal plan to help you balance your food intake with your level of physical activity.

• What is your waist to hip ratio or body mass index? Cyberdiet's Home Page can help you determine these values, then set you on a course of proper nutrition to bring them into a safe range.