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Conversion Tables
The MetricSystem

Standard Metric Units  Abbreviations
Standard unit of mass Gram g
Standard unit of length Meter m
Standard unit of volume Liter l

Common Prefixes  Examples
Kilo 1,000 A kilogram is 1,000 grams.
Centi 0.01 A centimeter is 0.01 meter.
Milli 0.001 A milliliter is 0.001 liter.
Micro (m) One-millionth A micrometer is 0.000001 (one-millionth) of a meter.
Nano (n) One-billionth A nanogram is 10-9 (one-billionth) of a gram.
Pico (p) One-trillionth A picogram is 10-12 (one-trillionth) of a gram.

Units of Length

Unit Abbreviation Equivalent
Meter m Approximately 39 in
Centimeter cm 10-2 m
Millimeter mm 10-3 m
Micrometer µm 10-6 m
Nanometer nm 10-9 m
Angstrom Å 10-10 m

Length Conversions 
1 in = 2.5 cm 1 mm = 0.039 in
1 ft = 30 cm 1 cm = 0.39 in
1 yd = 0.9 m 1 m = 39 in
1 mi1 = .6 km 1 m1 = .094 yd
1 km = 0.6 mi 

To Convert Multiply By To Obtain
Inches 2.54 Centimeters
Feet 30 Centimeters
Centimeters 0.39 Inches
Millimeters 0.039 Inches

Units of Volume

Unit Abbreviation Equivalent
Liter 1 Approximately 1.06 qt
Milliliter ml 10-3 (1 ml1 cm31 cc)
Microliter µl 10-6 l

Volume Conversions 
1 tsp5 ml 1 ml0.03 fl oz
1 tbsp15 ml 1 l2.1 pt
1 fl oz30 ml 1 l1.06 qt
1 cup0.24 l 1 l0.26 gal
1 pt0.47 l 
1 qt0.95 l 
1 gal3.8 l 

To Convert Multiply By To Obtain
Fluid ounces 30 Milliliters
Quarts 0.95 Liters
Milliliters 0.03 Fluid ounces
Liters 1.06 Quarts

Units of Weight

Unit Abbreviation Equivalent
Kilogram kg 103 g (approximately 2.2 lb)
Gram g Approximately 0.035 oz
Milligram mg 10-3 g
Microgram µg 10-6 g
Nanogram ng 10-9 g
Picogram pg 10-12 g

Weight Conversions 
1 oz = 28.3 g 1 g = 0.035 oz
1 lb = 453.6 g 1 kg = 2.2 lb
1 lb = 0.45 kg 

To Convert Multiply By To Obtain
Ounces 28.3 Grams
Pounds 453.6 Grams
Pounds 0.45 Kilograms
Grams 0.035 Ounces
Kilograms 2.2 Pounds

Temperature Conversions Some Equivalents
ºC = (ºF - 32) * 5/90ºC = 32ºF
ºF = (ºC * 1.8} + 3237ºC = 98.6ºF
 100ºC = 212ºF

 

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