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Eating Behaviors to Consider
Directions
Answer the following questions to reveal information about your eating habits, how you developed certain tastes, and your attitude about various foods.
- When was the last time you tried a new food? What was the food? What were the circumstances?
- What new foods have you learned to eat during the past year?
- Name the foods that have been on your "will not try" list (that is, foods that you will not eat under any circumstances.)
- What special events do you celebrate in some way with food?
- Where is your favorite place to eat?
- If you were to go on an eating binge, what foods would you be most likely to eat?
- Describe in detail your favorite meal.
- Do you consider yourself a slow eater, moderately fast eater, or gulper? What do you think is responsible for your eating pattern?
- To what extent, if any, are your eating habits related to stress? Emotions?
- What do you consider to be your good eating habits? Poor eating habits?
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