Williams Home Page     Nutrition for Health, Fitness, and Sport, 6/e
    by Melvin H. Williams

About the Book

  About the Book About the Authors Instructor Resources Student Resources Home Page

What's New

  • FREE PowerWeb: Nutrition password card packaged with every text. This unique program offers extensive online supplements to your Nutrition course, including current journal/magazine articles related to Nutrition, weekly updates of current news issues, links to Nutrition news of the day, quizzes, interactive exercises, glossary and more
  • Expanded instructor and student resources with a dynamic new website that features an online, password-protected instructor's manual and an interactive student workbook, which will include content updates.
  • Enhanced web resources with an access card to PowerWeb: Nutrition, which includes online articles, exercises and nutrition news updates.
  • The latest nutritional guidelines, including American Heart Association Guidelines and the latest RDA/DRI values throughout the text.
  • Student resources for further exploration and research in the appendix: American College of Sports Medicine: Maintaining Cardiorespiratory and Muscular Fitness; Healthy People 2010 (website updates): Objectives for Physical Activity and Nutrition; Internet Sources of Reliable Information on Nutrition as Related to Health, Exercise, and Sports.
  • Correlations with the HealthQuest CD-ROM throughout the text where appropriate. HealthQuest allows students to interactively and personally assess current health and wellness status; determine health risks; figure relative life expectancy; explore health options; and make decisions for positive change!



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