Book Cover  Concepts of Physical Fitness 10e   Corbin
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Concept 16: Nutrition


Text Outline

Concept 16: Nutrition

The Facts About Basic Nutrition and Health

Dietary Recommendations for Fat: The Facts

Dietary Recommendations for Carbohydrates: The Facts

Dietary Recommendations for Proteins: The Facts

Dietary Recommendations for Vitamins: The Facts

Dietary Recommendations for Minerals: The Facts

Dietary Recommendations for Water and Other Fluids: The Facts

Facts About Sound Eating Practices

The Facts About Nutrition and Physical Performance

The Facts: Nutrition Quackery

Strategies for Action: The Facts


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