Book Cover  Concepts of Physical Fitness 10e   Corbin
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Concept 17: Managing Diet and Activity for Healthy Body Fatness


Text Outline

Concept 17: Managing Diet and Activity for Healthy Body Fatness

The Facts: Lifestyles and Fat Control

The Facts About Goal Setting for Fat Control

Facts About Behavioral Supports for Fat Control

Some Facts About Eating and Fat Control

Some Facts About Physical Activity and Fat Control

The Facts about Gaining Weight

Strategies for Action: Dietary Guidelines for Weight Control


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