Book Cover  Concepts of Fitness and Wellness 3e   Corbin
Online Learning Center 

Concept 1: Health, Wellness, Fitness, and Healthy Lifestyles: An Introduction


Discussion Questions

Concept 1: Health, Wellness, Fitness, and Healthy Lifestyles: An Introduction

  1. What is physical fitness and how would you measure it?
  2. What is wellness and how would you measure it?
  3. How does physical fitness differ from physical activity?
  4. How does health differ from wellness?
  5. How would the medical system benefit from a shift from treatment to prevention?
  6. How much of health and wellness is in your personal control?
  7. How do quacks use the terms "holistic" and "wellness" to their advantage?
  8. Do you think fitness and exercise are a fad?
  9. Are they here to stay?
  10. Why is knowledge about fitness and wellness important to behavior change?
  11. What would you like to learn in this class?

HomeChapter IndexPreviousNext

Begin a search: Catalog | Site | Campus Rep

MHHE Home | About MHHE | Help Desk | Legal Policies and Info | Order Info | What's New | Get Involved



Copyright ©1998 The McGraw-Hill Companies. All rights reserved. Any use is subject to the Terms of Use and Privacy Policy.
McGraw-Hill Higher Education is one of the many fine businesses of The McGraw-Hill Companies.
For further information about this site contact mhhe_webmaster@mcgraw-hill.com.


Corporate Link