Book Cover  Concepts of Fitness and Wellness 3e   Corbin
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Concept 9: Active Aerobics, Sports, and Recreational Activities


Discussion Questions

Concept 9: Active Aerobics, Sports, and Recreational Activities

  1. What is the difference between aerobic activity and aerobic sports?
  2. What is the difference between continuous and intermittent exercise?
  3. What are the characteristics of popular sports?
  4. How do physical skills influence your ability to perform active sports?
  5. What are the guidelines for learning new physical skills?

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