Book Cover  Concepts of Fitness and Wellness 3e   Corbin
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Concept 13: Body Mechanics: Posture and Care of the Back and Neck


Text Outline

Concept 13: Body Mechanics: Posture and Care of the Back and Neck

The Facts About Posture

The Facts About Backaches and Neckaches

Facts About Prevention and Intervention

Facts About Exercises for Posture and Back/Neck Care

Strategies for Action: The Facts


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