Book Cover  Concepts of Fitness and Wellness 3e   Corbin
Online Learning Center 

Concept 16: Nutrition


Discussion Questions

Concept 16: Nutrition

  1. What are the key nutrients and what are their primary roles for health?
  2. How could you use the food guide pyramid to practice good nutrition?
  3. What are the dietary recommendations for fat, protein, carbohydrates, vitamins, and minerals in foods?
  4. How can you implement the recommendations for fat, protein, carbohydrates, vitamins, and minerals in foods?
  5. How do the nutrition requirements for active people differ from those for sedentary people?
  6. What are some of the different kinds of nutrition quackery and why are they a problem?
  7. What are some of the general guidelines for nutrition discussed in the concept?
  8. What things should you pay attention to on food labels to select healthy foods?

HomeChapter IndexPreviousNext

Begin a search: Catalog | Site | Campus Rep

MHHE Home | About MHHE | Help Desk | Legal Policies and Info | Order Info | What's New | Get Involved



Copyright ©1998 The McGraw-Hill Companies. All rights reserved. Any use is subject to the Terms of Use and Privacy Policy.
McGraw-Hill Higher Education is one of the many fine businesses of The McGraw-Hill Companies.
For further information about this site contact mhhe_webmaster@mcgraw-hill.com.


Corporate Link