Book Cover  Concepts of Fitness and Wellness 3e   Corbin
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Concept 18: Stress and Health

Discussion Questions

Concept 18: Stress and Health

  1. What are some common sources of stress in your life?
  2. Will your life get more or less stressful over time?
  3. How do you typically respond when faced with a stressful situation?
  4. Is all stress bad? Explain.
  5. How can differences in the appraisal of stress influence its effect on you?

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