The American institute of Stress is dedicated to advancing the knowledge
of the role of stress in health and disease. This web site contains information
and links that are helpful in assessing stress and its impact on health
The American Psychological Association (APA) is the largest scientific
and professional organization representing psychology in the United States
and is the world's largest association of psychologists. This web site contains
information relevant to the advancement of psychology as a science, as a
profession, and as a means of promoting human welfare.
Information on specific
mental disorders, diagnosis and treatment, Consensus Conference proceedings,
NIMH long range plans & research reports, publications order forms,
Quicktime videos, Anxiety Disorders and Depression information, and other
This site features common relaxation tips and a wide variety of other
tools to help the modern day, stressed-out individual to relax, mentally
and physically. At this site you can listen to samples of different kinds
of relaxation music. Many of the products for a fee, however, many can be
accessed for free.
The medical basis of stress, depression, anxiety, sleep problems, and
drug use is presented at this site. This web page contains some of the latest
scientific information and has many good resources and tools for self-evaluation
including how to recognize stress, a stress scale, and youth stress scale.
This stress management site contains information about job stress, psychological
stress, and the stress of everyday living. There are some interactive quiz/assessments
related to stress, and you can sign-up to receive a free weekly stress tip
by adding your name to their mailing list.