Supplemental Readings

Concept 1 Health, Wellness, Fitness, and Healthy Lifestyles:

An Introduction

Bryant, C. X., Peterson, J. A., & B. A. Franklin. Fountain of Youth. Fitness Management. 14(10)(1998):44.

Corbin, C. B. & R. P. Pangrazi. (Editors), Towards a Better Understanding of Physical Fitness and Activity. Scottsdale, AZ: Holcomb-Hathaway, 1998.

Etnier, J. L. et al. The Influences of Physical Fitness and Exercise upon Cognitive Functioning: A Meta Analysis. The Journal of Sport and Exercise Psychology.. 19(3)(1997):249.

Jonas, W. B. et al. Alternative Medicine: Learning from the Past, Examining the Present, Advancing to the Future. Journal of the American Medical Association. 280(18)(1998):1616.

Maddux, J. E. Habit, Health, and Happiness. Journal of Sport & Exercise Psychology. 19(1997):331.

Morbidity and Mortality Weekly Reports. Published Weekly by the Centers for Disease Control and Prevention, Provides Updated Information on Health, Available on the WEB at

National Council for Reliable Health Information Newsletter. Published every other month it contains articles that give objective information about health products and food supplement. NCRHI, P. O. Box 1276, Loma Linda, CA 92354.

National Center for Health Statistics. Health, United States, 1998: With Socioeconomic Statistics and Health Chartbook. Hyattsville, MD: National Center for Health Statistics, 1998.

Payne, W. A. & D. B. Hahn. Understanding Your Health (5th ed.) St. Louis: WCB/McGraw-Hill, 1998.

Smith, A. D. (1998). The Fit Woman in the 21st Century. The Physician and Sports Medicine, 26(1998):23..

U. S. Department of Health and Human Services. Physical Activity and Health: A Report of the Surgeon General.Atlanta, GA: U. S. Department of Health and Human Services, 1996.

U.S. Department of Health and Human Services. Healthy People 2010 Objectives: Draft for Comment. Washington, DC: U.S. Department of Health and Human Services, 1998.