Table of Contents
Concept 5:.Learning Self-Planning Skills for Lifetime Physical Activity, (p. 61)
Self-Determination Theory, (p. 62)
Stairway to Lifetime Fitness, (p. 65)
Popularity of Walking and Jogging With Age, (p. 68)
Self-Monitoring Strategies, (p. 69)
Concept 5:..Supplemental Readings, (p. 70)
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Author: Greg Welk
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