Fitness & Recreation Activities
U.S. Participants in Fitness Activities
Millions of Americans Age 6 and Older
A number of common activities or exercises have seen declines over the years while other have increased. Working out with freeweights is one of the most popular fitness activities. This trend is partly because of the number of women that are now using freeweights. The total number of females using freeweights has doubled in recent years.