Concept 17: Managing Diet and Activity for Healthy Body Fatness

Table of Contents

Concept 17: Managing Diet and Activity for Healthy Body Fatness  p.333

Trends in Dietary Intake among American  p.335

Effects of Diet Composition on Weight Control  p.335

Problems with Fad Diets  p.338

Artificial Sweeteners & Fat Substitutes  p.338

The Myth of a “Fat Burning Zone” for Exercise"  p.340

Concept 17: Supplemental Readings  p.341

Other information:
These graphics provide supplementary information for the Concepts of Physical Fitness and Concepts of Fitness and Wellness curricula (Corbin, Lindsey & Welk, 2000). Published by McGraw-Hill.