Translate interests into involvement.z
Identify interests and preoccupations at different parts of your life cycle.
Satisfying leisure activities that add quality to life.
Experts in Leisure Studies have defined the construct of Leisure Resourcefulness to explain why some people enjoy a variety of satisfying leisure experiences and others cannot. While leisure is defined as “time free from demands”, making optimal use of your leisure time requires the ability to clearly understand your interests and to make time in your schedule to pursue them.