Concept 21 Toward Active Healthy Living
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Corbin, C. B. & Pangrazi, R. P. (Editors), Towards a Better Understanding of Physical Fitness and Activity. Scottsdale, AZ: Holcomb-Hathaway, 1999, Chapters 2 and 3.
Franks, B. D. (1997). Individualized recommendations for physical activity. Presidentís Council on Physical Fitness and Sports Research Digest, 3(1)(1997):1.
Maddux, J. E. Habit, Health, and Happiness. Journal of Sport & Exercise Psychology. 19(1997):331.
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Payne, W. A. & D. B. Hahn. Understanding Your Health (5th ed.) St. Louis: WCB/McGraw-Hill, 1998.
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Roitman, J. L. (ed.) ACSMís Resource Manual for Guidelines for Exercise Testing and Prescription 3rd Ed. Baltimore, MD: Williams & Wilkins, 1998.
Shangold, M. M. (1998). Beyond the Exercise Prescription: Making Exercise as Way of Life. Physician and Sports Medicine. 26(11)(1998):35.
Stuhr, R. M. Strategies for Beating the Barriers to Exercise for Women. ACSMís Health and Fitness Journal, 2(5)(1998):20.
U. S. Department of Health and Human Services. Physical Activity and Health: A Report of the Surgeon General. Atlanta, GA: U. S. Department of Health and Human Services, 1996.
U.S. Department of Health and Human Services. Healthy People 2010 Objectives: Draft for Comment. Washington, DC: U.S. Department of Health and Human Services, 1998.