Concept 26: Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change

7/27/99


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Table of Contents

Concept 26: Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change  p.461

Healthy People 2010 Information  p.462

What is Health Promotion?  p.466

Stages of Change Across Multiple Behaviors  p.467

Concept 26: Supplemental Readings  p.469

Author: Greg Welk and Ron Hager

Other information:
These graphics provide supplementary information for the Concepts of Physical Fitness and Concepts of Fitness and Wellness curricula (Corbin, Lindsey & Welk, 2000). Published by McGraw-Hill.