Concept 26: Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change p.461
Healthy People 2010 Information p.462
What is Health Promotion? p.466
Stages of Change Across Multiple Behaviors p.467
Concept 26: Supplemental Readings p.469
Author: Greg Welk and Ron Hager
These graphics provide supplementary information for the Concepts of Physical Fitness and Concepts of Fitness and Wellness curricula (Corbin, Lindsey & Welk, 2000). Published by McGraw-Hill.