- A New Food Guide for North American Vegetarians
From the American Dietetic Association, this article gives sound nutrition advice for vegetarians to obtain adequate nutrients from foods.
http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/governance_5105_ENU_HTML.htm
(Added: Wed Oct 18 2006)
- Food and Nutrition– Going Veggie?
This site addresses issues for healthy vegetarian eating including complementary proteins, vitamins and minerals.
http://www.uhs.berkeley.edu/HealthInfo/EdHandouts/foodnutrition.htm
(Added: Wed Oct 18 2006)
- International Vegetarian Union
The IVU provides a database of resources for vegetarians and vegans, including vegetarian restaurants and recipes.
http://www.ivu.org
(Added: Wed Oct 18 2006)
- Vegetarian Diet Pyramid
From Oldways Preservation Trust, this page gives an illustrated guide to healthy eating while following a plant-based diet.
http://oldwayspt.org/index.php?area=pyramid_veg
(Added: Wed Oct 18 2006)
- Vegetarian Diets
The American Dietetic Association states its position on the topic.
http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/advocacy_933_ENU_HTML.htm
(Added: Wed Oct 18 2006)
- Vegetarian Foods: Powerful for Health
The Physicians Committee for Responsible Medicine provides information on the health benefits of a plant-based diet.
http://www.pcrm.org/health/veginfo/vegetarian_foods.html
(Added: Wed Oct 18 2006)
- Vegetarian Resource Group
This organization provides nutrition tips, recipes, and publications centered on plant-based diets.
http://www.vrg.org/index.htm
(Added: Wed Oct 18 2006)
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