- Nutrition and Physical Activity
A description of how carbohydrates, lipids, and proteins are utilized by the body as energy sources. Included an excellent discussion on the benefits of exercise and physical training. How the diet of the athlete varies from the norm is included.
http://ag.arizona.edu/NSC/courses/104nsc/ch10/ch10.htm
(Added: Wed Jun 12 2002)
- Nutrition Guide for Vegans and Vegetarians.
A guide to sources of energy for persons who do not include animal products in their diets. Use the drag-down menu at the bottom to find sources of various vitamins and minerals, which may be particularly useful to vegetarians or vegans.
http://www.veggiemk.co.uk/nutrition.asp
(Added: Wed Jun 12 2002)
- Nutrition Needs for Active People
Information on carbohydrates, fats, proteins, vitamins, minerals, and many good links.
http://nutrition.tufts.edu/publications/matters/2001-04-23.shtml
(Added: Wed Jun 12 2002)
- The Merck Manual, Sec. 1, Chapter 1
Nutrition: General Considerations.
Description of macronutrients and micronutrients in great detail. Searchable index for further information.
http://www.merck.com/pubs/mmanual/section1/chapter1/1a.htm
(Added: Wed Jun 12 2002)
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