Fit and Well

Chapter 10
Stress

American Psychological Association. Provides information on stress management and psychological disorders.

Association for Applied Psychology and Biofeedback. Provides information and links about biofeedback.

Center for Anxiety and Stress Treatment. A commercial site that includes an anxiety symptom checklist and stress-reducing tips for work stress.

The Humor Potential. This site contains information about the role of humor in stress management.

The Humor Project. A clearinghouse for information and practical ideas related to humor.

National Institute of Mental Health. Offers information about stress and stress management, as well as other aspects of psychological health.

Psych Central: Dr. John Grohol’s Mental Health Page. A guide to psychology, support, and psychological health issues, resources, and people on the Internet.

Stress Free NET. A commercial Web site containing stress-related services and tools, including a directory of health and stress-management professionals.

Stress Less. This site contains information from a clinical psychologist and allows you to assess your stress levels with a quiz.

Yang Style Tai Chi. Provides an introduction to t’ai chi ch’uan, including its history and a discussion of various styles.

Click on a number below for links to that Chapter

1 2 3 4 5 6 7 8
9 10 11 12 13 14 15 AA

Return to Fit and Well Home


Copyright ©2001 The McGraw-Hill Companies. Any use is subject to the Terms of Use and Privacy Policy. McGraw-Hill Higher Education is one of the many fine businesses of
The McGraw-Hill Companies, Inc.
.
Corporate Link