Fit and Well

Internet Activity 2

Online Wellness Assessments

The Internet includes many opportunities to assess your wellness-related behaviors. Visit one of the following sites and perform a self-assessment.

Healthfinder (Click on Smart Choices, Prevention and Self-Care, and Interactive Check-Ups.)

Northwestern Mutual Life Longevity Game

HealthCentral (Click on My Health and then Health Profile.)

You First

Name of assessment:
URL of assessment:
Score/rating/findings:
Did you find the assessment easy to use and helpful? Did the results uncover any lifestyle behaviors that you should consider changing? Any topics on which you could benefit from additional information?

 


Your Name
Your Email Address
Professor Email Address

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