Fit and Well

Internet Activity 13

Flexibility

There are many sites that contain information about flexibility training. Compare the information found in three of these sites.

Martial Arts Stretching
Types of Stretching
Global Fitness
BMB Academy Stretching Page
Premier Health Online
Georgia State Flexibility Page

Sites visited

Which site did you find most useful to you? Describe why.

Your Name
Your Email Address
Professor Email Address

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