Fit and Well

Internet Activity 16

Determining Body Mass Index (BMI)

Visit one of the following sites and use the online body mass index (BMI) calculator to determine your current BMI. Then describe the other resources available at the site. Does it provide a rating for your BMI? Suggestions for changing your BMI to improve your health? Any other resources for successful weight management?

National Heart, Lung, and Blood Institute Obesity Education Initiative

Shape Up America

Thrive Online—Weight Control

Site visited (URL):

Body mass index (BMI):

BMI rating (if available):

Other resources available at the site:

Your Name
Your Email Address
Professor Email Address

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