Fit and Well

Internet Activity 28

Eating Habits

Use the USDSA site you visited in chapter eight to evaluate your eating habits in order to maintain a good weight management program.

Go to the Interactive Healthy Eating Index -> Login: New User -> Put in User Name, Age, Gender and save. You are now ready to supply the necessary information in order to have your dietary habits analyzed.

Describe your results as compared to recommended guidelines.

In which areas did you comply to standards?

In which areas were you deficient?

In which areas did you exceed?

Your Name
Your Email Address
Professor Email Address

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