For general tips on how search the Internet, visit the Mayfield Publishing Web Tutorial; for more specific information on searching for and evaluating wellness information from the Internet, review the resources in Appendix C.
Listing does not imply an endorsement or guarantee of accuracy by Mayfield Publishing.
Establishing a Basis for Wellness
Chapter 1. Taking Charge of Your Health
Chapter 2. Stress: The Constant Challenge
Chapter 3. Psychological Health
Understanding Sexuality
Chapter 4. Intimate Relationships
Chapter 5. Sex and Your Body
Chapter 6. Contraception
Chapter 7. Abortion
Chapter 8. Pregnancy and Childbirth
Making Responsible Decisions: Substance Use and Abuse
Chapter 9. The Use and Abuse of Psychoactive Drugs
Chapter 10. The Responsible Use of Alcohol
Chapter 11. Toward a Tobacco-Free Society
Getting Fit
Chapter 12. Nutrition Basics
Chapter 13. Exercise for Health and Fitness
Chapter 14. Weight Management
Protecting Yourself Against Disease
Chapter 15. Cardiovascular Health
Chapter 16. Cancer
Chapter 17. Immunity and Infection
Chapter 18. Sexually Transmitted Diseases
Accepting Physical Limits
Chapter 19. Aging: A Vital Process
Chapter 20. Dying and Death
Making Choices in Health Care
Chapter 21. Medical Self-Care: Skills for the Health Care Consumer
Chapter 22. The Health Care System
Improving Your Chances: Personal Safety and Environmental Health
Chapter 23. Personal Safety: Protecting Yourself from Unintentional Injuries and Violence
Chapter 24. Environmental Health
Appendix A Nutritional Content of Popular Items from Fast-Food Restaurants
Appendix B A Self-Care Guide for Common Medical Problems (see the links for Chapter 21)
Appendix C Resources for Self-Care
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